Wirrah cod cooking instructions

 

 

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Microwave Cooking Times for Fish - Fish fillets – 5 minutes per 500g on medium-high, +50 seconds more for thicker fillets, or until flesh flakes Available wild-caught, it is a bottom-dwelling marine and estuarine fish found mainly near rocky reefs to depths of 100m off the south-eastern coast from The taste is sweet and mild. The fish contains very little fat, it is a healthy meal choice. Cod, Wirrah Microwave Cooking Times for Fish If you take care when preparing the fish - i.e. ensure that you remove all of the fat layer below the skin - then the wirrah tastes great. Eastern Wirrah, Acanthistius ocellatus (Gunther, 1859) Read time: 2 minutes It is often caught by anglers but it is such a poor eating fish,Dad use to say if you want to eat a wirrah you should boil it for an hour with How are the Asian community preparing this fish? Times have changed.

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